Infrared Sauna Experience at Elev8
Our full-spectrum infrared sauna combine both the beneficial infrared rays with the therapeutic aspect of visible color and red light in every sauna session. By eliminating the sun’s troublesome, harmful UV rays we provide a safe, restorative sweat session that will leave you rejuvenated after every workout at Elev8 Performacne.
Benefts of Infrared Sauna
Detox the Body
Infrared sauna heat increases your blood circulation to help stimulate the sweat glands, releasing built up toxins in the body which can then be eliminated by the liver and bowel. Regular infrared sauna sessions can help detoxify your body as it rids itself of accumulated highly toxic metals such as lead, mercury, nickel, alcohol, nicotine, sulfuric acid, and other organic and inorganic compounds.
Did you know that we consume more toxic materials today than ever before?
Burn Calories Doing Nothing!
As you relax in an Infrared Sauna, your body is actually hard at work producing sweat, pumping blood, and burning calories. As your body increases sweat production to cool itself, your heart will work harder to pump blood at a greater rate to boost circulation.
Did you know that not only will you lose water weight in a session, but also burn up to 400 calories!
Faster recovery time!
The deep heat that occurs during an infrared sauna session helps peripheral blood vessels dilate, bringing relief and healing to muscle and soft tissue injuries. Increased blood circulation carries off metabolic waste products and delivers oxygen-rich blood to oxygen-depleted muscle, so they recover faster.
The heat from the sauna also helps to reduce soreness on nerve endings and muscle spasms as muscle joints and fibers are heated. Muscles relax most readily when tissues are warm, for greater flexibility and range of motion.
Watch to learn more about Infrared Sauna vs Regular Sauna
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